Benefits of MAT

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Assesses an individual’s active range of motion

Identifies and eliminates movement compensations

Addresses the relationship of all joints mechanics that allow for healthy motion

Tunes up the muscular system

Identifies and treats muscular weaknesses

Stimulates weak, inhibited muscles using both palpations and positional resistance

Helps to prevent future injuries

Identifies and corrects compensatory patterns that produce inflammatory effects, such as tendonitis, sprains and strains–common injuries caused by overuse and trauma

Boosts rehabilitation efforts

Promotes a healing environment for recovery from injuries and surgeries

Improves ability to perform daily activities

Increases the muscular systems ability to deal with in mechanical stress, increases in activity level or training

Improves ability to perform sports/fitness training

Enhances sports performance by activating the muscles that support joints

Learn more about MAT

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