The Benefits of MAT
The key benefits of MAT for the average client.
Assesses an individual’s active range of motion
Identifies and eliminates movement compensations
Addresses the relationship of all joints mechanics that allow for healthy motion
Tunes up the muscular system
Identifies and treats muscular weaknesses
Stimulates weak, inhibited muscles using both palpations and positional resistance
Improves ability to perform daily activities and sports/fitness training
Increases the muscular systems ability to deal with in mechanical stress, increases in activity level or training
Enhances sports performance by activating the muscles that support joints
Boosts rehabilitation efforts
Promotes a healing environment for recovery from injuries and surgeries
Helps to prevent future injuries
Identifies and corrects compensatory patterns that produce inflammatory effects, such as tendonitis, sprains and strains–common injuries caused by overuse and trauma
Read the blog post about MAT Explained to learn more.
Muscle Activation Techniques engage muscles for optimal support
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