Typical clients for Muscle Activation Techniques are everyone; from the occasionally active, or amateur athlete to the elite athlete striving for top performance in his or her sport.
The MAT process complements athletic training to optimize performance and provides the necessary support to allow athletes to endure the stress of continuous training and activity.
For the rest of us, the MAT process offers a solution for injured or dysfunctional muscles. It addresses muscular weakness and relieves tightness so that the activities of daily life and exercise can be enjoyable again.
These are just some of the issues that can be addressed with MAT:
- Limited Range of Motion
- Joint or muscle pain in back, shoulders, hips, knees, feet
- Rotator cuff injuries
- Sever’s Disease
- Osgood- Schlatters Disease
- Frozen Shoulder
- Tennis Elbow
- IT Band Syndrome
- Patella Tracking
- Degenerative Disc Disease
- Spine Instability
- Excessive or limitied pronation or supination all joints
- Plantar Fasciitis
- Piriformis Syndrome
Engage muscles for Stability – to obtain Mobility – and then to gain Strength